This post is Part 18 of a series of posts on the psychological and practical benefits of daily practice. In this series, I’ll explore the elements of daily practice, varieties of daily practice, ...

Just as “turnt,” “on fleek,” and “adulting” have become trending words in pop culture, so too has “spaced repetition” become a buzzword in education. Some educators are obsessed with it. Others say it ...

Repetition (doing the same thing repeatedly) is essential for learning and mastering new skills. Task repetition is a key to transforming short-term memories into long-term memories. Repetition is ...