Transgender women might have more muscle mass than cisgender women one to three years after hormone therapy, but their physical fitness is comparable, finds a pooled data analysis of the available ...

Researchers analyzed data from almost 3,000 trans women.

An analysis of 52 studies finds that after transitioning, trans women’s fitness levels are comparable to those of cisgender women.

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...

SPRING TOWNSHIP, Pa. - A training facility in Reading is officially open. Athlete's IQ Institute celebrated their grand opening earlier on Saturday. The facility operates as a space to train athletes ...