When I wanted to try CrossFit, I dragged one of my best friends to a beginner’s class with me. And although she was a good sport about it, she mentioned on our drive home how the ...
When I wanted to try CrossFit, I dragged one of my best friends to a beginner’s class with me. And although she was a good sport about it, she mentioned on our drive home how the ...
Welcome to the final week of your challenge! We've saved some good stuff for the end—including a burnout that I personally love: AMRAP. That stands for "as many rounds as possible" and it's all about ...