Respiration: Cardamom, with its warmth and soothing qualities, aids in clearing mucus and lowers congestion, cough, and cold.

India's advanced digestive healthcare is growing with exclusive gastroenterology hospitals focusing on complex disorders.

Does drinking water after meals really slow digestion? Dr Manan Vora says the belief is largely a myth. He explains that moderate hydration does not dilute stomach acids and may actually support ...

Does drinking water right after meals really slow digestion? Orthopaedic surgeon Dr Manan explains whether it’s a harmful habit or just another common myth.

Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and well-being. Food is fuel. Fuel for the body equals nourishment, healing, and ...

Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An ...

Cardamom, the Queen of Spices, offers remarkable Ayurvedic health benefits. From improving digestion and detoxifying the body ...

Drinking water right after meals may disrupt digestion; waiting about an hour can better support nutrient absorption and comfort.

We’ve all been there. You enjoy a satisfying meal, only to be greeted minutes later by bloating, heaviness, or a nagging stomach ache. While what you eat certainly matters, what you do after eating ...