For female-bodied distance runners, specifically, it’s a good idea to get checked for anemia—as this can impact heart health ...

Running is not what it used to be. We’re no longer relegated to the same handful of styles, injection-molded out of the same sad rubbers, nylons, and who knows what. The running shoe industry of today ...

It’s the distance runners, your typical cross country transplants, that kick off the annual City-County meet, largely ...

How would you like to feel superhuman? Not trying to blow smoke here but… that’s sorta what it feels like to be a long-distance runner. Remember that morning running scene where Chris Evans’ Steve ...

Perhaps the most intense rivalry in distance running currently isn’t between two of the world’s top athletes, although it is being played out at major marathon races across the globe. When Ethiopian ...

When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But ...

We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...

Two years ago during one autumn week, I carried a load of food, water, a change of clothes, and some recovery slides on my back while running the Appalachian Trail between huts for four days. As one ...

In the sporting world, they are often referred to as the fastest family on Earth. Collectively, they have achieved at least 4 Olympic gold medals, 2 silver medals, 3 bronze medals, and 15 World ...