If you need more whole grains in your life, farro is a good place to start. This ancient grain (it was a dietary staple of ancient Romans) packs a lot of flavor, plus a good dose of fiber and protein.

Add Yahoo as a preferred source to see more of our stories on Google. Farro is a rustic ancient grain from the Tuscany and Umbria regions of Italy. The grain arrived in Rome about 44 BCE and has been ...

This grilled salmon with farro features a vibrant salsa verde, anchovy-kissed grains, and peppery greens for a balanced, ...

I pretty much eat everything at this point, but not naming pizza as my favorite food would be a giant lie of omission. Since pizza isn’t the sort of food an active gal like me can partake in daily, I ...

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Quick-cooking farro, with its nutty flavor and plump, chewy texture, is the darling of the grain bowl, the star of countless salads and the foundation of many traditional Italian soups. It’s also ...

FARGO — A good salad is worth its weight in gold, and if that conversion were true, this Farro Tuna Salad would make me a wealthy woman. Some foods just make you feel good. Sometimes it’s comfort food ...

When Italian cookbook author Giuliano Bugialli led a class at my cooking school years ago, I learned about many Italian ingredients and techniques that I had never seen. One of his most memorable ...

Molly Yeh, a Juilliard-trained musician who lives on a farm on the North Dakota-Minnesota border, has a charming new book, "Home is Where the Eggs Are: Farmhouse Food for the People You Love." She ...

With plant-based lifestyles gaining in popularity, ancient grains are becoming staples in modern diets. While quinoa has been big for the last few years, another fiber-rich grain is receiving a lot of ...