"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever spent time in the locker room of a gym or fitness club, you’ve likely seen a dry sauna or ...

The world of fitness recovery is incredibly hot right now - and we mean that quite literally. Pro athletes and everyday ...

After an injury, a health writer found healing in the heat. A Finnish MD/PhD world expert in sauna therapy explains the ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Hotworx, an infrared sauna fitness studio, will be the first gym of its kind in Horry County and South Carolina. The new studio, which owners plan to have open by the end of April, will offer yoga, ...

Anxiety, poor sleep, burnout and constant overstimulation have become common parts of daily life. As a result, many individuals are searching for simple, natural ways to slow down, relax and restore ...

Are you sick of freezing your butt off? Same! If you’re tired of layering three sweatshirts under a parka, you can always try hitting up a Philadelphia gym with a sauna, where 100-plus degree temps ...

HELLERTOWN, Pa. - Whether you’re getting back in shape or fine-tuning your workout regimen, a new fitness facility in Northampton County is ready to help. Saucon Creek Fitness, a boutique gym offering ...

Station Yards’ first fitness business hopes to turn up the heat in Ronkonkoma when a franchise owner opens there later this year. Hotworx, infrared sauna gyms with three locations on Long Island, will ...

The growing number of public sauna businesses is proof Wisconsin has hopped on the bus that Minnesota, the nation's ...