For many people living with anxiety, depression, trauma, or chronic stress, an emotional support animal feels less like a pet ...

Anxiety is a word we hear often, but do we always recognize when it becomes more than everyday stress? For many, understanding this difference is the first step toward healing. LaDonn Woodson, a ...

A woman who got a pet dog to help with her anxiety has left the internet in hysterics after revealing what she ended up with. In a hilarious video that has since gone viral, TikTok user Shae ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

University Health and Counseling Services will offer a three-session, in-person workshop titled “Rethinking Anxiety and Depression” for students. This program is intended to help increase students’ ...

Anxiety is a physiological response to stress that manifests as a feeling of dread or worry. You can retrain your nervous system to mitigate the effects of anxiety by practicing deep breathing, cold ...

Eating fatty fish like salmon can help reduce anxiety. Green and chamomile teas may lower anxiety symptoms. Dark chocolate can decrease stress hormone levels. Anxiety is usually treated with a mix of ...

Be sure to scroll down after this story to find links to extensive Medscape Medical News coverage addressing mental health and medical professionals. The nightmares started in his second quarter of ...

Colin King has received funding from the Miggsie Fund through the Lawson Foundation to support the creation of a parent storybook resource guide. Amy Rzezniczek received funding from the Social ...

Flying, for many, is a convenient means to travel great distances in a relatively short period. However, for a significant number of people, the thought of flying evokes a sense of dread, leading to ...