Have you struggled in a class because the subject matter didn’t capture your interest? Do you find yourself procrastinating instead of studying or tackling a big assignment? Do you ever find it ...

Hope can erode when we perceive threats to our way of life, and these days, plenty are out there. As we age, we may struggle with a tragic loss or chronic disease. As we watch the news, we see our ...

Hope may be difficult to measure, but one thing is clear: the pandemic has had a significant toll on many people’s sense of hope. Still, what is hope? How does it affect our well-being? And how do we ...

How do you maintain hope and motivation when your circumstances change or something doesn't go as planned? Alicia Sepulveda, academic coach in CU Boulder's College of Arts and Sciences discusses two ...