Adding fresh turmeric root to smoothies is an easy way to boost their nutritional value. The peppery flavor of turmeric goes well with fruits like bananas and mangoes. Simply peel the turmeric root, ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Turmeric is a member of the ginger family. It is commonly used as a spice, but it is also known for its medicinal purposes. It is thought to benefit heart and brain health, and it may help protect ...

Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...

Not to be outdone, vibrant yellow turmeric boasts curcumin, an active compound that may also support a healthier immune ...

Turmeric is a root which is more commonly seen and consumed as a spice. Even with it’s use in recipes and over-the-counter pills as a supplement, Dr. Lacy Anderson explains the root’s benefits and ...

Turmeric is a spice with unparalleled popularity. Unlike its cousin, ginger, it’s not so much known for adding flavor but for the promise of better health, most notably slowing the signs of aging. As ...