Whether you're choosing what show to watch or which job offer to accept, every choice we make involves either intrinsic and extrinsic motivation. And yes, this is true even if your big decision of the ...

Explore the psychology behind intrinsic motivation and how anyone can learn to recognize and cultivate sustainable motivation ...

When I was maybe 8 or 9 years old, I was playing in the basement of our house, and I found a duffle bag stuffed under a pile of other random stuff. The bag was full of plaques, trophies, and different ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

Research on teaching in recent years has awakened faculty members to the importance of cultivating intrinsic motivation in class. The idea is that, instead of relying on grades or late penalties to ...

We sometimes look at motivation backwards: We assume there must be an outcome or reward in order to get ourselves or others motivated to act. This is not what science shows us. One of the key ...

A few weeks ago, I bombed a job interview. An hour before my call, I found out tree cutters would be working directly outside my window. So, I did what any person would do in my situation: I calmly ...

Children are often more creative, braver and happier because they do things for the joy of doing them. They are "intrinsically" motivated and carry out activities that they care about. What if we ...

Opinions expressed by Entrepreneur contributors are their own. With so many external factors contributing to your successes and failures, it’s hard to overstate the importance of utilizing every tool ...