Cognitive behavioral therapy (CBT) helps change negative thought patterns to improve mood and behavior. CBT can treat anxiety, depression, addiction, and many other mental health issues. Cognitive ...
Everyday Health on MSN
I’m a therapist who has tested over a dozen online therapy platforms — here are the best ones offering CBT
CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues. We tried over 65 online therapy services and these 10 were the ones ...
If you don’t feel as mentally sharp as before, you’re not alone. People from the ages of 18 to 39 have experienced a significant increase in cognitive issues such as “serious difficulty concentrating, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results