IFS is believed to be a useful treatment for PTSD. A new study provides the first research-based evidence of its efficacy.
Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when ...
Zenith Mental Health in Marietta provides comprehensive programs, including therapy, dual diagnosis treatment, and ...
A simple, digital intervention that includes mentally playing Tetris can dramatically reduce intrusive memories of trauma in ...
New research is challenging the long-held view of post-traumatic stress disorder (PTSD) as a fear-based disorder. In a new study, 68% of trauma-exposed individuals reported that emotional pain (guilt, ...
You’ll want to know how Fran Drescher connects unresolved emotional trauma to her later health crisis, and why that connection matters for anyone tracking mind–body health. She says years of ...
When someone you care about has post-traumatic stress disorder (PTSD), it's natural to want to provide comfort. But sometimes, even if a remark is well-intentioned, it can actually be invalidating or ...