Ready to run into the new year? Well, one of the best ways to turn your New Year’s resolution into a running ambition is to dust off the shoes, pull out your calendar, and find the perfect race suited ...

It’s important to point out that running in general helps improve all three of these performance predictors. “Being consistent is the foundational way to keep all of these factors optimized,” McMillan ...

Saturday’s Mill Race Marathon start went off in near perfect running conditions. The sun peeked over the horizon with morning temperatures in the 50s as runners were taking their marks. It was a much ...

New York Road Runners races that used to take months to sell out are now filling up in days. Some races have been in such high demand that the sign-up queues crashed the website. By Talya Minsberg ...