There are many ways to care for our bodies these days, some more luxurious than others. Let’s be honest — there’s nothing particularly glamorous about taking your daily vitamins, chugging water, or ...

There’s a new trend descending on Hollywood led by Gwyneth Paltrow and Halle Berry: infrared saunas. The newest trend turns [ ...

A new trend is heating up Boston this winter: pop-up saunas. It's a modern approach to an age-old Nordic bathing tradition as a means of relaxation and wellness. “When you're not near your phone or ...

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.