How often do you really, deeply investigate the story or narrative you hold about yourself? The concepts of narrative therapy (as detailed in my new book, The Narrative Therapy Workbook for ...

Writing my recent book on the self attuned me to how vastly different the human self is from other animal versions. A particular feature of the human self is that it knows and experiences life as ...

BUFFALO, N.Y. – We get better as we age. That’s the general theme of a novel study by a University at Buffalo psychologist who examined narrative self-transcendence in the life stories of a group of ...

We're often taught to put on a brave face, to smile even when we're struggling. But beneath a cheerful exterior, many people harbor a deep, silent battle with self-loathing. It’s a painful internal ...

We all wear multiple hats. There's our workplace identity, which can often be defined by our job title or our position on an org chart. At home, we are someone else—a mother, father, sports fan, etc.