EDITOR’S NOTE: This is one in a series of profiles looking at area senior centers. Ever since Rosie Wasik created Walking with Rosie at the David E. Anderson Willoughby Senior Center, the group has ...

From cardiovascular health to bone strength - doctors say walking has the power to benefit older adults in ways that go far beyond fitness. Whether it’s a short stroll around the block or a brisk walk ...

Walking remains one of the safest, most effective forms of exercise for senior citizens—when done with care and consistency.

COLUMBIA, S.C. (WIS) - In just a couple of hours, a new senior walking program will kick off and you’re invited. The program is twice a week in Columbia and is free. This opportunity is being offered ...