Schools in Ohio and Minnesota are now teaching teens how to sleep as part of health class Research shows sleep is closely tied to teen mental health, behavior and academic success Most teens sleep ...

So much research is done on education, and so much of it doesn’t get communicated to us teachers. This multipart series will share various research findings that contributors feel educators should ...

New York City is the city that never sleeps, and that can be true for its college students as well. A recent student survey at the New York Film Academy found that, even among nationally poor sleeping ...

Sleep tourism is one of the fastest growing travel trends around the globe but for Equinox Hotels, the focus on a good night’s rest is just part of the brand’s DNA. So, when I decided National Sleep ...

Sleep health is not equal among US adults, with new research implicating education level, age, body mass index (BMI), and ...

Sleep education for parents of children with autism helps improve the youngsters' behavior and quality of life, according to a new study. Autism is a neurodevelopmental disorder marked by difficulties ...

A new paper in Sleep indicates that different teaching strategies schools imposed during the COVID-19 pandemic resulted in dramatic differences in when and how much students slept. Notably, students ...

A new clinical study revealed that therapeutic sleep training can ease symptoms of depression in older adults. The form of cognitive behavioral sleep training, tabbed CBT-I, helps teach adults how to ...