Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.

In the heart of the Alps, RW's Joe Mackie upskills his trail technique and tastes the best of the UTMB A leisurely lunch of gnocchi with blue cheese and pears washed down with a crisp white wine at ...