While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...

Each year when fall arrives, both the sun and my energy disappear earlier. I feel a sense of dread when I first notice darkness outside my window just as I wrap up work in the early evening. I ...

I feel like especially as I get a little older, that as I'm approaching middle age, if I don't have enough to eat in the morning, then I'm feeling kind of, like, (laughter) lightheaded and confused.

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

When someone you care about is feeling depressed, it can be difficult to know what to say. You may want to help and make a depressed person feel better, but sometimes, even well-meaning words can do ...

Experts say there are ways to combat seasonal affective disorder, better known as SAD. They involve exercise, good sleep, social interactions and a positive outlook. The shortest day of the year is ...

When most people think about seasonal depression, they imagine gloomy winter days, freezing temperatures and not enough sunlight. But for some, those feelings of sadness, anxiety or low energy ...

Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...