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Gain 4 mph in a single pitch 👀😉 On top of using this for just fastballs, if you can pair up a 90 MPH fastball up and in with an 80 MPH slider down and away, the difference goes from 10 MPH to 14 MPH perceived by the hitter. Not every fastball should be up and in just because it is perceived as harder by the hitter, sequences are deeper than that. But if you’re wondering why your 90 MPH fastball is getting smacked into right field with ease this could be why! Follow me for more help dominating
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Brent Pourciau, M.S. on Instagram: "3X Pitching Velocity Program Learn the 90+ MPH System Most players chase velocity by throwing more. The 3X Pitching Velocity Program builds it by engineering mechanics. These two frames show how the 90+ MPH system actually works 👇 🔹 2-lb Medicine Ball Drill (Pattern Builder) This drill isn’t about getting tired—it’s about installing 3X mechanics: • Powerful leg drive • Delayed trunk opening • True hip-to-shoulder separation The light med ball creates just en
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