Fat Loss Workout at Home #fatloss #weightloss #viralreels #workout #trendingreels #yoga #hardwork #explore #aryatushantyoga | Arya Tushant Dhiman
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BUSINESS INSIDERBen Nigh
ARYA | FITNESS TRAINER | NUTRITIONIST on Instagram: "✨Quick No-Cook Snack Idea✨ My go-to 1-minute pre-workout or mid-day snack 💪 2 rice cakes (30 cal each) + 1 cup yogurt (12g protein) + 3 strawberries + a handful of blueberries 🍓🫐 ➡️ Approx: 150–170 kcal | 12g protein Light, refreshing & keeps you fueled without feeling heavy 💫 #HealthySnack #PreWorkoutSnack #QuickRecipes #FitnessFuel"
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