Learn the Bound Angle Pose - Baddha Konasana | Yoga
2:00
YouTubeSIKANA English
Learn the Bound Angle Pose - Baddha Konasana | Yoga
Initiate yourself into the Bound Angle Pose, Baddha Konasana. This content will help you understand the fundamentals of Yoga. In the next video, you will learn the Balancing Bear Pose. Discover the benefits of yoga on https://www.sikana.tv/en/sport/yoga This pose improves the flexibility of your hips and groin. However, the techniques described ...
12.7K viewsJul 21, 2017
Related Products
Angle Pose Strap Support
Beginner Angle Pose Tutorial
Angle Pose Yoga Mat
#Baddha Konasana Benefits
108K views · 940 reactions |  Baddha Konasana Tutorial. . . . ✅...
108K views · 940 reactions |  Baddha Konasana Tutorial. . . . ✅...
Facebook1 week ago
Middle Split (Samakonasana) 🧘‍♀️✨ — Leg Stretching Benefits 🦵 Deep inner-thigh stretch – Targets adductors for powerful hip opening 🧠 Improves flexibility – Gradually increases range of motion in hips & legs 🔥 Strengthens leg muscles – Builds control and stability while stretching 🧍‍♀️ Enhances hip mobility – Freer movement, smoother transitions ⚖️ Boosts balance & alignment – Teaches even weight distribution 🩸 Improves blood circulation – Energizes the lower body 🧘‍♂️ Prepares body for a
Middle Split (Samakonasana) 🧘‍♀️✨ — Leg Stretching Benefits 🦵 Deep inner-thigh stretch – Targets adductors for powerful hip opening 🧠 Improves flexibility – Gradually increases range of motion in hips & legs 🔥 Strengthens leg muscles – Builds control and stability while stretching 🧍‍♀️ Enhances hip mobility – Freer movement, smoother transitions ⚖️ Boosts balance & alignment – Teaches even weight distribution 🩸 Improves blood circulation – Energizes the lower body 🧘‍♂️ Prepares body for a
Facebook4 weeks ago
Top videos
Learn the Reclining Bound Angle Pose - Supta Baddha Konasana | Yoga
1:55
Learn the Reclining Bound Angle Pose - Supta Baddha Konasana | Yoga
YouTubeSIKANA English
32.9K viewsJul 21, 2017
How to do Upavistha Konasana - Wide Angle Seated Forward Bend
2:41
How to do Upavistha Konasana - Wide Angle Seated Forward Bend
YouTubeYoga & You
112.3K viewsJul 31, 2018
How to do a Bound Angle Pose ~ Baddha Konasana ~ Online Yoga School
5:49
How to do a Bound Angle Pose ~ Baddha Konasana ~ Online Yoga School
YouTubeOnline Yoga School
1.7K viewsOct 27, 2023
Baddha Konasana Tutorial
How to Do Butterfly Pose (Baddha Konasana) | Step-by-Step Tutorial . . #ButterflyPose #Yoga #YogaPose #Stretching #Mindfulness #FitFam #Wellness #Flexibility #YogaInspiration #Namaste #YogaPractice #Meditation #HealthyLiving #Pilates #InnerPeace #SelfCare #FitnessJourney #Balance #Breathwork | Pro Fitness
0:17
How to Do Butterfly Pose (Baddha Konasana) | Step-by-Step Tutorial . . #ButterflyPose #Yoga #YogaPose #Stretching #Mindfulness #FitFam #Wellness #Flexibility #YogaInspiration #Namaste #YogaPractice #Meditation #HealthyLiving #Pilates #InnerPeace #SelfCare #FitnessJourney #Balance #Breathwork | Pro Fitness
FacebookPro Fitness
550 views8 months ago
Deepening Baddha Konasana (Butterfly Posture) #yoga #baddhakonasana #boundanglepose #yogaclass #yogaclassesonline #yogaclasses #onlineyoga #yogateacher #yogaanytimeanywhere #yogainspiration #yogaeverywhere #yogapractice #yogarimaa #trending #trendingreels #trendingsongs #trendalert #instagood #instagram #instadaily #réel #yogareel #reelsinstagram #reelsvideo #reelsindia #love #tutorial | yogarimaa
1:27
Deepening Baddha Konasana (Butterfly Posture) #yoga #baddhakonasana #boundanglepose #yogaclass #yogaclassesonline #yogaclasses #onlineyoga #yogateacher #yogaanytimeanywhere #yogainspiration #yogaeverywhere #yogapractice #yogarimaa #trending #trendingreels #trendingsongs #trendalert #instagood #instagram #instadaily #réel #yogareel #reelsinstagram #reelsvideo #reelsindia #love #tutorial | yogarimaa
Facebookyogarimaa
114.9K viewsJul 27, 2023
Instant Period Cramps Relief with Supta Baddha Konasana 🌸 Say goodbye to period cramps! 🩸✨ In this quick tutorial, learn how to use Supta Baddha Konasana (Reclining Bound Angle Pose) to find instant relief from menstrual discomfort. Follow along as I guide you through each step and feel the tension melt away. Your body will thank you! 💕 #PeriodCrampsRelief #SuptaBaddhaKonasana #YogaForCramps #SelfCare #womenhealth #PeriodCrampsRelief #SuptaBaddhaKonasana #YogaForCramps #SelfCare #WomenHealth
0:57
Instant Period Cramps Relief with Supta Baddha Konasana 🌸 Say goodbye to period cramps! 🩸✨ In this quick tutorial, learn how to use Supta Baddha Konasana (Reclining Bound Angle Pose) to find instant relief from menstrual discomfort. Follow along as I guide you through each step and feel the tension melt away. Your body will thank you! 💕 #PeriodCrampsRelief #SuptaBaddhaKonasana #YogaForCramps #SelfCare #womenhealth #PeriodCrampsRelief #SuptaBaddhaKonasana #YogaForCramps #SelfCare #WomenHealth
FacebookManjula Yoga
22.6K viewsMay 1, 2024
Learn the Reclining Bound Angle Pose - Supta Baddha Konasana | Yoga
1:55
Learn the Reclining Bound Angle Pose - Supta Baddha Konasana | …
32.9K viewsJul 21, 2017
YouTubeSIKANA English
How to do Upavistha Konasana - Wide Angle Seated Forward Bend
2:41
How to do Upavistha Konasana - Wide Angle Seated Forward Bend
112.3K viewsJul 31, 2018
YouTubeYoga & You
How to do a Bound Angle Pose ~ Baddha Konasana ~ Online Yoga School
5:49
How to do a Bound Angle Pose ~ Baddha Konasana ~ Online Yoga …
1.7K viewsOct 27, 2023
YouTubeOnline Yoga School
OPEN ANGLE pose (Upavistha Konasana) including SIDE andREVOLVED variations | Iyengar Yoga
26:27
OPEN ANGLE pose (Upavistha Konasana) including SIDE andRE…
3.6K viewsNov 15, 2022
YouTubeHeather Kitchen Yoga
10 Minutes of Supported Bound Angle Pose | Supta Baddha Konasana
18:40
10 Minutes of Supported Bound Angle Pose | Supta Baddha Konas…
9.7K viewsJan 5, 2018
YouTubeCaren Hope
Baddha Konasana (Bound Angle Pose) | Day 7 of 21 Days Yoga Tutorial | Iyengar Yoga
0:53
Baddha Konasana (Bound Angle Pose) | Day 7 of 21 Days Yoga Tut…
5.8K viewsJul 18, 2024
YouTubeapyogaindia
How to do Supta Baddha Konasana
1:00
How to do Supta Baddha Konasana
124.5K viewsJul 10, 2017
YouTubeYoga & You
1:37
Baddha Konasana | The Bound Angle pose | Steps | Yogic Fitness
199.1K viewsJan 6, 2019
YouTubeThe Art of Living
1:41
How To Do Samakonasana Or The Straight Angle Pose
12.6K viewsJul 25, 2017
YouTubeLifealth
1:31
How To Do Goddess Pose (Utkata Konasana)
2K viewsMar 6, 2023
YouTubeYanvaYoga (Iana Varshavska)
2:07
Bound Angle Pose - Yoga Journal Poses
35.1K viewsJun 29, 2011
YouTubeYoga Journal
How to Do Side Angle Pose (Parsvakonasana) and Anatomy B…
Jun 28, 2022
jenbellyoga.com
Revolved Side Angle Pose - Benefits, Mistakes, and Variations
Jul 30, 2023
fitnessvolt.com
0:50
Triangle Pose (Trikonasana) Tutorial | Discover Strength & Alignment i…
1.1K viewsJul 23, 2024
YouTubeOptimum Wellness Academy
0:19
How to do the Bound Angle Pose
118 viewsJan 22, 2024
YouTubeThe Yoga Nomads
4:54
How to do Eight Angle Pose - Yoga Arm Balance Tutorial | Yoga 4:13 …
348 viewsJul 10, 2024
YouTubeYoga 4:13
0:13
Extended Side Angle Tips Find length from your heel to your fing…
11.6K viewsApr 10, 2024
FacebookYOGABODY
2:38
How to Do a Reclined Bound Angle Pose - Step by Step Breakdown Y…
6.4K viewsMar 6, 2014
YouTubeYoga Tree
5:12
How To: 8 Angle Pose
84.6K viewsMay 23, 2017
YouTubeHonor Yoga
1:43
How to Do an Extended Side Angle | Yoga
84.7K viewsJun 25, 2012
YouTubeHowcast
13:35
How to Seated Angle Pose Pose | Ashtanga Yoga for Beginners
75 viewsSep 12, 2024
YouTubeNative Yoga Center
1:35
How To Do Side Angle Pose I Yoga Tutorial
4.6K viewsFeb 22, 2018
YouTubeEllavateyoga
1:56
Learn Angles with Yoga Asanas | Maths with Fun | Acute, Obtuse an…
26.6K viewsSep 20, 2020
YouTubePranavi Seth
Extended Side Angle Pose For Beginners |Step by step guide
Oct 12, 2021
bodybyyoga.training
9:10
Extended Side Angle Pose | Foundations of Yoga
100.8K viewsDec 11, 2014
YouTubeYoga With Adriene
3:48
How To Do Bound Revolved Side Angle Pose - Parivrtta Parsvokona…
2K viewsMay 7, 2021
YouTubeLydia Lim Yoga
4:58
50 Must-know BEGINNER YOGA POSES | Yoga for beginners
424.5K viewsFeb 23, 2022
YouTubeYoga with Uliana
1:39
How To Do Triangle Pose | The Right Way | Well+Good
66K viewsJan 17, 2020
YouTubeWell+Good
3:45
Extended Side Angle Pose Instructions
1.9K viewsSep 24, 2023
YouTubeOnline Yoga School
See more videos
Static thumbnail place holder