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Arabian Flip Drills An Arabian is a type of somersault that starts...
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Coach Bridger | Tumbling & Cheer on Instagram: "How to spot an Arabian Just to be clear there are many different spotting methods this is just one of my go tos. This video was also made with a right twisting athlete, for lefties you’ll just mirror each step. Last but not least spotting takes practice! Coaches be patient and smart! #tumbling #coach #gymnastics #tumblingcoach #drills #cheer #backhandspring #arabian #spot #spotter #acro"
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