Our head physio Mr Jim Liakos is shown here preparing a Biering Sorensen Test to one of our patients. The Biering-Sorensen test is a popular measure of back muscle endurance and it has been shown to have reasonable ability to predict future lower back pain. #bankstownphysiotherapy #bankstown #physiotherapy | Bankstown Physiotherapy & Sports Injury Centre
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Our head physio Mr Jim Liakos is shown here preparing a Biering S…
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4.5K views | Der Biering Sørensen Test 易 Für die Behandlung von...
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Fisiostrength®️ | Dott. Andrea Pileggi on Instagram: "⏱️SCRIVI IL TUO TEMPO NEI COMMENTI 🫡 Biering–Sorensen Test 👀 Resistenza isometrica degli estensori del tronco. 📊 Lo usiamo per valutare: • Endurance sotto carico sub-massimale • Utile come benchmark e per monitorare nel tempo ❌ Cosa NON fa: • Non misura forza • Non predice la lombalgia 🎯 Ricorda che per gli atleti contano tantissimo: tolleranza al carico, forza reale e fatica accumulata. Ps: mi sa che l’ho pronunciato male 😂 #fisiostreng
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Stacey Artale | Fitness & Nutrition for midlife women on Instagram: "The Biering–Sørensen Test measures the endurance of your lower-back and hip extensor muscles. It’s also used as a predictor of low-back pain. Lower hold times are linked to a higher risk of back issues. In general: • ~3 minutes = strong endurance • Under 1–2 minutes = higher risk This isn’t about six-pack abs. It’s about endurance — the kind your spine relies on in real life. For groceries. For travel. For workouts when you’re
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