We’re going on tour! Get ready for a sizzling combo of strength, cardio and sculpt workouts in a city near you 💚 | Les Mills
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Change your body, change your life with the world’s top martial arts-inspired workout. Sign up for the free BODYCOMBAT 28-day training program. #invincible #BODYCOMBAT | Les Mills Asia Pacific
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"This boxing move is called a Jab as it is thrown from the leading arm when you stand in combat stance. The same punch thrown from the back arm in the same stance is called a cross. It is great for shaping and toning the shoulders and working the biceps and triceps." Rach Newsham Like Rach's outfit? Check out the Les Mills Reebok new collection on reebok.com/lesmills | Les Mills
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