The Benefits of Selenium in Brazil Nuts Explained by Dr. Berg
The Benefits of Selenium in Brazil Nuts Explained by Dr. Berg
Nov 21, 2023
rumble.com
When it comes to selenium, Brazil nuts reign supreme! A single nut provides 175 percent of the recommended daily intake! And while selenium toxicity from eating too many Brazil nuts has not been reported in the scientific literature (even among people eating traditional diets in the Tapajós River region of the Brazilian Amazon, which are very high in selenium), it’s prudent to not go nuts on Brazil nuts.doi: 10.1016/j.envint.2011.07.005 Selenium toxicity is expected with usual daily intakes of 9
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When it comes to selenium, Brazil nuts reign supreme! A single nut …
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12 Best Benefits Of Brazil Nuts, How To Eat, & Side Effects
12 Best Benefits Of Brazil Nuts, How To Eat, & Side Effects
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stylecraze.com
819K views · 11K reactions | Brazil nuts are sustainable — they're collected in the rainforest after they drop naturally from wild trees. Buying them could help save the Amazon. | Business Insider | Facebook
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The Toughest Nuts to Crack — Biological Strategy — AskNature
The Toughest Nuts to Crack — Biological Strategy — AskNature
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asknature.org
Green glow on Instagram: "Brazil nuts = tiny but powerful ✔️ Rich in selenium (boosts immunity & thyroid health) ✔️ Supports heart & brain health ✔️ Fights inflammation with antioxidants ✔️ Packed with healthy fats & minerals Dm to order organic Brazil nuts"
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