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The guard is an essential part of any MMA fighter's toolkit. In this video, Michelle Waterson, a UFC veteran, shares her knowledge and expertise on using the guard to maximum effect. She demonstrates these tactics on Melissa Croden, a pro-MMA fighter, who puts them into action. Whether you're new to MMA or a seasoned pro, you won't want to miss this instructional video. | Budo Brothers
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Budo Striking (Muay Thai)-Campeonato de submission combat 💥🏆
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16K views · 181 reactions | MMA Boxing Stance With Michelle Waterson #budobrothers #maritalarts #mma | Budo Brothers | Facebook
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