Low AST Levels: Should you worry? Gastroenterologist Explains. - Oh My Gut
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Look at your last set of fasted blood markers. Are your AST and ALT enzymes beginning to climb into and above the mid 20s? If so, that, together with triglycerides climbing above 100 or a triglycerides to HDL ration of 2 or higher are early signs of insulin resistance and challenges with storing extra calories (usually as carbohydrates). Don’t wait till you are told you have a disease called ‘pre diabetes’ before you think you should do something about your diet and lifestyle choices. By then, t
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