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#iykyk | Chris Lieto
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Your Power 💪🏽🙏🏽👆🏽 | Chris Lieto
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Mele Kalikimaka 🥶🌴🌺🧊☃️ | Chris Lieto
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#motivation #mindsetshift #workoutmotivation #dailyhabits #
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Mental strength is not a gift It takes discipline and work to retrain you
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Love representing @thefeedme 💪🏽. They have everything you need fo
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Enjoying some long rides with this squad in Colorado. @kaidenlieto
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Jul 13, 2024
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NEW EPISODE IS UP!! Check it out - link in bio. Tim O’Donnell Ironma
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Jul 6, 2020
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French Riviera easy ride ✅ 🚴♀️with @aliceg_alberts #frenchriviera #ir
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What state you are in will determine how you show up or receive a situ
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Jul 9, 2024
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My typical start of my rides here in Nicé France. 🚦🚴♂️ | Chris Lieto
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Sep 16, 2024
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What is the story you tell yourself in your situation? | Chris Lieto
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Mar 9, 2024
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Lots here… 🔉 #swimlife #swimtips #triathlon #swimcoach #openwate
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You can’t go to step 2 until you have clarity in what you want. The mor
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Aug 31, 2024
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It is so fun watching my daughter @kayahlieto doing what she loves
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Nov 15, 2023
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I am enjoying being healthy and more active again. Taking the extr
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Jul 21, 2024
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I have raced the Kona Ironman World Championships over 12 tim
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Oct 15, 2024
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Ride the white line when safe to work on riding steady”holding yo
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Jul 11, 2024
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If you are racing next week at the Ironman World Championship her
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Oct 18, 2024
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I am loving training and being able to be healthy, fit, and hang with gr
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Jul 28, 2024
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I run for joy, feeling free, and being conditioned to be able to spend q
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Jun 6, 2024
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Raced this weekend? Make sure you get out and move. #triathlon #cycli
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Jun 9, 2024
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There are 2 things that drive people It is to avoid pain or gain pleasure
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What are you really after? Take time to slow down and look at what yo
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One Leg Drill…. It is important to be efficient in your pedal stroke to tra
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Small dreams and big dreams are both important. Cast a vision for y
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Don’t let fear and doubt tell you lies. Trust the work you have put in. Th
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👆🏽🔉 Do what you know you should do not what you feel like doing #runni
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Arrived in Nice France heading into the @ironmantri World Champion
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