The Health Benefits of Citrus
5:35
YouTubeDr. Eric Berg DC
The Health Benefits of Citrus
Get access to my FREE resources 👉 https://drbrg.co/4byElYw Check out these amazing health benefits of citrus! Timestamps 0:00 Are citrus fruits good for you? 1:02 Nutrients in lemons and limes 1:25 Health benefits of citrus 2:18 Citrus for scurvy 4:30 Other citrus benefits Today I want to cover the health benefits of citrus. Oranges and ...
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Citrus Fruits: 2 Amazing Benefits You Didn't Know! 🍊🍋 1️⃣ Lung Health: Ever noticed how citrus fruits look like lungs? That’s because they’re excellent for clearing mucus! The Pith (white stringy part): Acts as a natural antihistamine to dissolve phlegm and mucus. The Peel: Dry it, make tea, or cook with it! In Chinese medicine, citrus peel is a well-known herb for clearing mucus and improving respiratory health. 2️⃣ Breast Health: Slice open a citrus fruit—it resembles the breast! Citrus frui
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Citrus Fruits: 2 Amazing Benefits You Didn't Know! 🍊🍋 1️⃣ Lung Health: Ever noticed how citrus fruits look like lungs? That’s because they’re excellent for clearing mucus! The Pith (white stringy part): Acts as a natural antihistamine to dissolve phlegm and mucus. The Peel: Dry it, make tea, or cook with it! In Chinese medicine, citrus peel is a well-known herb for clearing mucus and improving respiratory health. 2️⃣ Breast Health: Slice open a citrus fruit—it resembles the breast! Citrus frui
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Citrus Fruits: 2 Amazing Benefits You Didn't Know! 🍊🍋 1️⃣ Lung Health: Ever noticed how citrus fruits look like lungs? That’s because they’re excellent for clearing mucus! The Pith (white stringy part): Acts as a natural antihistamine to dissolve phlegm and mucus. The Peel: Dry it, make tea, or cook with it! In Chinese medicine, citrus peel is a well-known herb for clearing mucus and improving respiratory health. 2️⃣ Breast Health: Slice open a citrus fruit—it resembles the breast! Citrus frui
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