Cross-country skiing technique: Classic diagonal
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YouTubeSportAlbert Nordic
Cross-country skiing technique: Classic diagonal
https://www.sportalbert.de Detailed description: Exercises: - Alternating leg-push with swinging-through arms - Weight shift to the push-off leg - Powerful leg stretching - Pole usage at the level of the binding - Bend upper body forward - Shift weight to the push-off leg - Bend legs slightly just before the push-off - Move gliding leg forward ...
163K viewsJun 14, 2013
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