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We all know the best way to heat tissue is with exercise… but the second-best way is with a thermal massage gun like this one from HEYCHY. . This device has two heat settings and ranges from 100° to 120°F, which is warm enough to increase circulation, soften tight tissue, and help the body get ready for movement — without having to jump into intense activity right away. . In today’s video, we’re prepping for some balance and coordination exercises. Before we start, we’re using the heated attachm
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