10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
28-Day Push-Up Challenge for Beginners ( Printable Chart)
28-Day Push-Up Challenge for Beginners ( Printable Chart)
Oct 16, 2022
gethealthyu.com
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
4 months ago
health.com
Push-Up Progression For Female Beginners — Bony to Bombshell
Push-Up Progression For Female Beginners — Bony to Bombshell
May 5, 2023
bonytobombshell.com
Master The Perfect Push Up | How to Do a Push Up Correctly
6:11
Master The Perfect Push Up | How to Do a Push Up Correctly
419.1K viewsFeb 24, 2018
YouTubeRedefining Strength
How To Do A Push-Up: Proper Form & Technique
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
How to Do a Push Up Correctly
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
9:12
The One Arm Pushup | Beginner's Guide
82K viewsDec 16, 2020
YouTubeAdam Frater
4:58
How To Do The Perfect Push-Up | For Beginners
21.3K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
5.2M viewsApr 2, 2017
YouTubeNikhil Nautiyal Fitness
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
2:41
How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPE…
334.4K viewsAug 4, 2017
YouTubeMind Body Soul
2:07
Wall Push Up - HASfit Push Up Exercise Demonstration - Beginne…
68.6K viewsJun 26, 2013
YouTubeHASfit
0:14
How to do a Push-Up | Proper Form & Technique | NASM
735.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
4:40
How To: Push-Ups For Beginners
2.1M viewsJul 9, 2014
YouTubeBrett Cap
5:51
Push up Bars - Easy to follow Push up Bar exercises for beginners an…
81.2K viewsJan 14, 2018
YouTubeZizz Fit
2:54
Learn How To Do a Push-Up
462K viewsMay 12, 2021
YouTubeKayla Itsines
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
1:15
How to do a proper push-up
1.4M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
1.5M viewsAug 14, 2012
YouTubePS Fit
3:36
How to Perfect Your Pushup | Form Check | Men’s Health
111.8K viewsMar 14, 2019
YouTubeMen's Health
1:47
How to Do Push Ups for Beginners and Kids | PERFECT PUSH UP IN …
25.5K viewsSep 16, 2020
YouTubeLeah Brown
7:16
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
2M viewsMar 3, 2019
YouTubeJeremy Ethier
4:06
How To Do Push Ups | For Beginners | Beginner Push Ups | F…
381.1K viewsMar 30, 2020
YouTubeAVIverse
5:00
HANDSTAND PUSH-UPS FOR BEGINNERS | exercises to start with
2.9K viewsNov 30, 2020
YouTubeIris Easy
7:31
Handstand Push Up Tutorial (HSPU) - Complete Progression
239.3K viewsOct 16, 2019
YouTubeCalisthenics & Weight Training
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
983.7K viewsApr 10, 2020
YouTubeATHLEAN-X™
1:37
How To Do A Push Up Correctly | Beginners Tutorial
415.6K viewsJul 12, 2016
YouTubeGlamrs
See more videos
Static thumbnail place holder