Every relationship has an Emotional Bank Account. The key is to make more deposits than withdrawals. Here’s how to keep your balance high. Written and narrated by: Logan Ury | The Gottman Institute
2:20
Every relationship has an Emotional Bank Account. The key is to make more deposits than withdrawals. Here’s how to keep your balance high. Written and narrated by: Logan Ury | The Gottman Institute
161K viewsMay 21, 2018
FacebookThe Gottman Institute
The emotional bank account in relationships - Gottman Metaphor about deposits & withdrawals
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The emotional bank account in relationships - Gottman Metaphor about deposits & withdrawals
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How full is your Emotional Bank Account? Each positive interaction with your partner is an investment in your relationship. These moments add up, strengthening your connection over time. Want to fill your Emotional Bank Account? Start small by noticing your partner’s bids for connection. Turn towards them often. Bid by bid, your interactions will positively sculpt your relationship until your "savings" represents the wealth of love you share. You can’t put a price on that. Invest in your relatio
0:11
How full is your Emotional Bank Account? Each positive interaction with your partner is an investment in your relationship. These moments add up, strengthening your connection over time. Want to fill your Emotional Bank Account? Start small by noticing your partner’s bids for connection. Turn towards them often. Bid by bid, your interactions will positively sculpt your relationship until your "savings" represents the wealth of love you share. You can’t put a price on that. Invest in your relatio
6.7K viewsJan 6, 2022
FacebookThe Gottman Institute
Every relationship has an emotional bank account and every interaction is a deposit or withdrawal✅
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Every relationship has an emotional bank account and every interaction is a deposit or withdrawal✅
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Building an Emotional Bank Account starts with the small things, because even the simplest bid for connection can make all the difference. 💙 Successful couples turn toward each other 86% of the time when a bid is made. That’s what strengthens trust, love, and lasting connection. Want to learn more key habits for a successful relationship? Watch the full video on YouTube. https://youtu.be/nQ5DYlbi9y8 | The Gottman Institute
1:03
Building an Emotional Bank Account starts with the small things, because even the simplest bid for connection can make all the difference. 💙 Successful couples turn toward each other 86% of the time when a bid is made. That’s what strengthens trust, love, and lasting connection. Want to learn more key habits for a successful relationship? Watch the full video on YouTube. https://youtu.be/nQ5DYlbi9y8 | The Gottman Institute
23.3K viewsFeb 19, 2025
FacebookThe Gottman Institute
The Emotional Bank Account (EBA) represents the amount of trust in a relationship. Learn how this metaphor can help us to be more intentional about building and repairing relationships. Follow the link below to watch the full video. https://bit.ly/47IW8cS #LeaderInMe #Lead #Leadership | Leader in Me
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The Emotional Bank Account (EBA) represents the amount of trust in a relationship. Learn how this metaphor can help us to be more intentional about building and repairing relationships. Follow the link below to watch the full video. https://bit.ly/47IW8cS #LeaderInMe #Lead #Leadership | Leader in Me
435 viewsDec 21, 2023
FacebookLeader in Me
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Keeping your emotional bank account in the positive gives your relationship a base of goodwill to work from. In their New York Times bestselling book, The Love Prescription, Drs. John and Julie Gottman show you how to start improving your relationship in just seven days. | The Gottman Institute
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