How To Improve Your Cycling FTP (Functional Threshold Power) - CTS
How To Improve Your Cycling FTP (Functional Threshold Power) - CTS
Sep 7, 2021
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What's so special about FTP? A lot - so here’s how to test and improve it
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For years, Functional Threshold Power (FTP) has been the go-to measure for cycling performance. But with pro cyclists and top coaches moving away from it, Conor attempted to hold his most recent FTP test result for an hour. Is the result accurate? And if not, is it something cyclists should pay attention to today? | Global Cycling Network
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