Ski Workout Routines: Top 5 Training Exercises by the U.S. Ski Team - OnTheSnow
Ski Workout Routines: Top 5 Training Exercises by the U.S. Ski …
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566K views · 3.1K reactions | 3 exercises to get ready for the ski season  Don’t get caught out next season by having sore legs. Stronger legs = more fun across the mountain. Follow along for part 2 of our Couch to Carving series  Exercises in this video: ✔️ Copenhagen plank ✔️ External leg rotation ✔️ Box step ups #skitraining #skifitness #skiworkout #getcarv | Carv | Facebook
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