Higher Self Guided Meditation
Higher Self Guided Meditation
3 views9 months ago
substack.com
Start your day with a guided meditation from SRF. Find a quiet peaceful place away from distractions, sit on a straight chair or cross-legged on a firm surface, keeping the spine straight and the body still and relaxed. Focus your attention at the point between the eyebrows, the center of concentration and spiritual perception. Quiet your thoughts, and begin your guided meditation. | Self-Realization Fellowship
18:41
Start your day with a guided meditation from SRF. Find a quiet peaceful place away from distractions, sit on a straight chair or cross-legged on a firm surface, keeping the spine straight and the body still and relaxed. Focus your attention at the point between the eyebrows, the center of concentration and spiritual perception. Quiet your thoughts, and begin your guided meditation. | Self-Realization Fellowship
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