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I Hate Squats: Reasons Why, Alternatives & What to Do About It
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Do your squats feel uncomfortable? This is probably the most common thing I hear from clients about squats. They often tell me that they hate them because they feel so uncomfortable & it's usually because they were never taught to squat for their body type. There isn’t one perfect way to squat. It's a very complex movement and it comes down to your individual body and how your body moves. As you go down on a squat it should feel natural and comfortable, not like the worst thing in the world. I r
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Do your squats feel uncomfortable? This is probably the most commo…
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I initially hated this video but then I saw how low my squat is, my leg muscles popping, and also remembered that strangers opinions about me mean nothing! But wanted to share anyway. Forever my fav place @crossfitpushinweight with my fav people. just trying to make @bubbamathis proud. video description: Hannah in the gym doing dumbbell squats the rest in the screen says i’m embarrassed to show you this video, embarrassed of my hunchback, but then i remember that i’m strong and get to move my bo
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