Step Aerobics Basic w/3 Combos-Fitness Cardio Workout -- JENNY FORD
45:36
Step Aerobics Basic w/3 Combos-Fitness Cardio Workout -- JENNY FORD
895.8K viewsMay 24, 2013
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Free Full Length Step Workouts | Learn How to Step | Step Aerobic Training | JENNY FORD
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Free Full Length Step Workouts | Learn How to Step | Step Aerobic Training | JENNY FORD
509.8K viewsJul 8, 2010
YouTubeJenny Ford Fitness
Basic Step Aerobics Workout | Quick 2 Combos | Fitness Cardio Burn | Beginner How to Do Step
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Basic Step Aerobics Workout | Quick 2 Combos | Fitness Cardio Burn | Beginner How to Do Step
252K viewsNov 5, 2016
YouTubeJenny Ford Fitness
Step Aerobics | Step by Step 3 with 4 Fun Combos | Intermediate Level | 58 Min | JENNY FORD
57:30
Step Aerobics | Step by Step 3 with 4 Fun Combos | Intermediate Level | 58 Min | JENNY FORD
668.1K viewsNov 26, 2012
YouTubeJenny Ford Fitness
Step Aerobics Training | Quick Workout | Beginner to Basic | Learn How to Step | 3 Combos | 43 Min
43:13
Step Aerobics Training | Quick Workout | Beginner to Basic | Learn How to Step | 3 Combos | 43 Min
21.2K viewsMay 16, 2023
YouTubeJenny Ford Fitness
Step Aerobics Intermediate Workout | Step by Step 2 | 38 Min | Four Combos | JENNY FORD
38:33
Step Aerobics Intermediate Workout | Step by Step 2 | 38 Min | Four Combos | JENNY FORD
498.6K viewsDec 25, 2011
YouTubeJenny Ford Fitness
Step Aerobics | Quick & FUN | One Combo | Intermediate Level | JENNY FORD
13:42
Step Aerobics | Quick & FUN | One Combo | Intermediate Level | JENNY FORD
Oct 13, 2012
YouTubeJenny Ford Fitness
48:13
Step Aerobics Workout | Step by Step 2 | Intermediate Level Step Training | 48 Min | JENNY FORD
317.2K viewsNov 26, 2012
YouTubeJenny Ford Fitness
10:54
Step Aerobics | One Quick Combo | Intermediate Level | Cardio Workout | JENNY FORD
Sep 25, 2012
YouTubeJenny Ford Fitness
50:50
Live Step Aerobics Basic Workout with 3 Fun Combos | Heart Pumping Cardio Bursts | At-Home Fitness
135.4K viewsJul 28, 2020
YouTubeJenny Ford Fitness
0:33
Newest Coast to Coast Step workout now available for everyone to try at Freedom.Fit. Work through 3 fun choreographed combos then on to the finale where we’ll put them all together. It’s 46 minutes in length. It was so fun to put together! 👟👟 ❤️ Here’s what some participants are saying: “Wow! What a great workout!!! Fun choreography, challenging for body and mind - exactly what I need and love! Thank you so much, Jenny!” -Anna-Lisa ❤️ “Thank you! That was an amazing workout! I really enjoyed t
666 viewsSep 11, 2023
FacebookJenny Ford Fitness
9:15
Step Aerobics Quick Combo | Intermediate Level | Cardio Workout | JENNY FORD
Oct 13, 2012
YouTubeJenny Ford Fitness
39:53
Step Aerobics Cardio | Hawaii | Basic Level | At-Home Full Body Total Workout | 4 Combos | 40 Min
65K viewsMar 28, 2019
YouTubeJenny Ford Fitness
0:30
Step grows with us — not ahead of us. Start with the basics and add layers whenever it feels good. No pressure, just progress. That’s the beauty of step! It meets us exactly where we are. Who's stepping with me today? 👟 👟 💃 #stepaerobics #freedomfit #workoutathome #growatyourownspeed | Jenny Ford Fitness
252 views2 months ago
FacebookJenny Ford Fitness
1:00
This workout, called Step by Step, is always a favorite of my steppers! #standthetestoftime ❤️ To date it has over 860,000 views on my YouTube channel! 😊 What's on your agenda for this #workoutwednesday ❓❓❓ You can try this workout on my YouTube channel here: http://bit.ly/2x59ezV or on Amazon if you have Amazon Prime. 👍 In fact, if you're looking for more step workouts to enjoy, checkout my newest Step Across America 🇺🇸 Program here: http://bit.ly/2uJrF0l Participants from all over the worl
1.7K viewsAug 16, 2017
FacebookJenny Ford Fitness
0:23
New Coast to Coast Step Workout filmed at the Travis Air Force Base Aviation Museum. This 60 minute workout is a bit more complex. We’ll do a simple warm-up then move on to 2 fun combos. There are many layers in each combo, and it may take a few tries to master each of the moves. Stay with the previous layer until you feel comfortable moving on to the next move. In the end we’ll weave the 2 combos together for a grand finale. 🙌 Let us know what you think, we always love and appreciate any feedb
1K views11 months ago
FacebookJenny Ford Fitness
25:23
Beginner Step Aerobics At-Home Workout | Washington, D.C.| Step Training Sweaty Fitness | Jenny Ford
55K viewsMar 13, 2019
YouTubeJenny Ford Fitness
39:05
Step Aerobics & Weights 1 of 2 | 5 Intervals | Montana | Dumbbells/Hand Weight Training | JENNY FORD
196.9K viewsAug 13, 2013
YouTubeJenny Ford Fitness
36:20
Learn How to Step with Jenny Ford | Step Aerobics | Live Sweaty Cardio At-Home Workout for Beginners
47K viewsMay 12, 2020
YouTubeJenny Ford Fitness
27:01
27 of 30 Mini to Mighty 30 Day STEP Program w/Jenny Ford | Beginner Step Aerobic Workout
6.1K viewsJan 3, 2025
YouTubeJenny Ford Fitness
1:30
Finished filming a step workout. My what a view. | Jenny Ford Fitness
477 viewsMar 16, 2024
FacebookJenny Ford Fitness
14:02
14 of 30 Mini to Mighty 30 Day STEP Program w/Jenny Ford | Beginner Step Aerobic Workout
2.3K viewsMar 2, 2024
YouTubeJenny Ford Fitness
20:01
20 of 30 Mini to Mighty 30 Day STEP Program w/Jenny Ford | Beginner Step Aerobic Workout
2.7K viewsMar 20, 2024
YouTubeJenny Ford Fitness
38:53
Beginner Step Aerobics Fitness Program | Home Workout | Learn to Step | 4000 Steps | 1 of 65
19.1K viewsJan 4, 2023
YouTubeJenny Ford Fitness
51:35
Step Aerobics Workout w/Jenny Ford | Live | Intermediate | Beat COVID19 | At-Home Fitness | 43 Min
17.9K viewsApr 13, 2020
YouTubeJenny Ford Fitness
0:31
What's your favorite step style? Low-impact basic moves• Fun choreography • Dance-y intermediate • HIIT athletic bursts • Advanced spins & twirls We’ve got them all at Freedom.Fit—so you can step at the level you love most! (The workout in this clip is from our Coast to Coast series: intermediate dance-y athletic, filmed outdoors) Tammy H. said: 'Loved it! Challenging but doable. Time flew by—I had to really focus. Thanks for the creativity!' Ready to find your perfect step? Join Freedom.Fit tod
351 views3 months ago
FacebookJenny Ford Fitness
26:31
Step Hero | 1 of 6 | How to do Step Aerobics | Beginner Learn to Step Program | At-Home Workout
87.1K viewsJan 2, 2019
YouTubeJenny Ford Fitness
10:00
10 of 30 Mini to Mighty 30 Day STEP Program w/Jenny Ford | Beginner Step Aerobic Workout
3K viewsJan 20, 2024
YouTubeJenny Ford Fitness
13:00
13 of 30 Mini to Mighty 30 Day STEP Program w/Jenny Ford | Beginner Step Aerobic Workout
2.3K viewsFeb 29, 2024
YouTubeJenny Ford Fitness
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Step Aerobics Workout w/Jenny Ford | Live | Intermediate | Beat COVID19 | At-Home Fitness | 43 Min
25K viewsApr 11, 2020
YouTubeJenny Ford Fitness
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