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10-Minute Seated Chair Stretch Routine (quick stretch, seated exercise)
9:57
Find in video from 01:10Seated Twists and Leg Stretches
10-Minute Seated Chair Stretch Routine (quick stretch, seated exe…
140.2K viewsMar 19, 2013
YouTubejessicasmithtv
Stretching, Flexibility, Stretches you can do at your desk - 18-Minute Simple Total Body Stretch
18:11
Find in video from 02:29Shoulder and Chest Stretches
Stretching, Flexibility, Stretches you can do at your desk - 18-Minute Si…
46.7K viewsJun 4, 2016
YouTubejessicasmithtv
Stretch, Full 30-Minute Stretching, Flexibility Routine: Stretch, Rest and Relax
29:57
Find in video from 25:29Seated Stretches
Stretch, Full 30-Minute Stretching, Flexibility Routine: Stretch, Rest a…
641.6K viewsSep 14, 2013
YouTubejessicasmithtv
40-Minute Seated Chair Cardio and Strength Workout
37:36
40-Minute Seated Chair Cardio and Strength Workout
583.5K viewsMar 19, 2013
YouTubejessicasmithtv
Seated Exercises for Abs, Legs, Arms | Full Length 20 Minute Chair Workout
19:28
Find in video from 02:31Arm and Shoulder Stretches
Seated Exercises for Abs, Legs, Arms | Full Length 20 Minute Chai…
434.7K viewsAug 29, 2015
YouTubejessicasmithtv
Sunset Stretch: 20 Minute Total Body Stretch and Relaxation Session
21:51
Find in video from 01:00Abdominal Stretches
Sunset Stretch: 20 Minute Total Body Stretch and Relaxation Sess…
91.6K viewsJan 11, 2013
YouTubejessicasmithtv
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Everyone
30:09
Find in video from 19:20Seated Twist and Windshield Wipers
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever…
276K viewsJun 30, 2021
YouTubeJess Yoga
31:20
Find in video from 00:32Shoulder Rolls and Neck Stretches
Full Body Stretching 30 Minute Flexibility Routine: Relax and Rest…
265K viewsJan 25, 2013
YouTubejessicasmithtv
8:00
Find in video from 02:16Wrist Circles and Forearm Stretches
Stand Up + #Stretch | Energy boost #stretches #stretchesforofficewor…
39.7K viewsDec 3, 2022
YouTubejessicasmithtv
18:49
Find in video from 01:06Upper Body Stretches
18 Minute Full Body Stretching Flexibility Routine - No Equipmen…
160.6K viewsDec 2, 2016
YouTubejessicasmithtv
15:42
Find in video from 01:15Neck and Shoulder Stretches
#FITIN15 #Workout 15: "Stretch Out Stress" Full Length 15-Minute Ho…
96.1K viewsFeb 5, 2015
YouTubejessicasmithtv
37:38
Find in video from 02:29Arm and Shoulder Stretches
Dance Stretch | Full 40 Minute Dynamic Stretching Fusion Home …
146.3K viewsJan 8, 2013
YouTubejessicasmithtv
10:48
Find in video from 05:49Low Body Stretches
10 Minute Total Body Stretch - At Home Stretching, No Equipment, …
412.8K viewsJun 3, 2017
YouTubejessicasmithtv
21:09
Find in video from 13:00Seated Forward Fold and Inner Thigh Stretches
Breathe Stretch & Relax - 20 Minute Full Length Total Body Stretch an…
203K viewsApr 1, 2012
YouTubejessicasmithtv
16:57
Find in video from 02:00Front Leg Stretches
Short and Sweet Stretch | 15 Minute Total Body Home Stretch and Flex…
247.3K viewsAug 30, 2014
YouTubejessicasmithtv
19:50
Find in video from 14:00Seated Poses and Relaxation
18-Minute Total Body Stress Relieving Dynamic Stretch - No Eq…
54K viewsDec 1, 2018
YouTubejessicasmithtv
30:08
Feel the Difference in 30 Minutes | Seated Stretch for Relaxation, Fle…
20.2K views5 months ago
YouTubeImproved Health Chair Workouts
16:30
Find in video from 07:20Seated Stretches
15-Minute Post Workout Stretch - Easy Flexibility, improve Range o…
103.8K viewsJan 6, 2018
YouTubejessicasmithtv
6:00
Find in video from 03:56Seated Pigeon Stretch
5 Min Fix: Total Body Stretch Flexibility Workout For All Levels …
158.1K viewsDec 27, 2014
YouTubejessicasmithtv
36:13
Find in video from 05:11Leg and Calve Stretches
Yoga, Yoga Poses, Pilates: Strong Stretch (total body stretch, core, a…
140.2K viewsApr 9, 2013
YouTubejessicasmithtv
25:10
Find in video from 00:34Seated Positio
25 Minute Self Care Yoga + Savasana | Relaxing Seated Stretc…
454.2K viewsOct 6, 2022
YouTubeJess Yoga
11:24
Find in video from 01:03Shoulder Stretch
Chair Exercises for Seniors // 10 Minute Seated Stretch
243.8K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
14:45
Seated Stretches for Seniors to do Every Day | Stretching Routine fo…
30K viewsFeb 15, 2024
YouTubeImproved Health Chair Workouts
9:17
Find in video from 01:36Spine Stretch
8-Minute Standing Total Full Body Stretch, Stretching Exercises You …
527.9K viewsApr 6, 2019
YouTubejessicasmithtv
10:55
Find in video from 01:08Chest and Arm Stretches
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (1…
272.8K viewsMay 4, 2020
YouTubeImproved Health
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
238.6K viewsJan 10, 2021
YouTubeImproved Health
22:18
Full Body Seated Stretch and Range of Motion Workout For Seniors an…
102K viewsFeb 25, 2024
YouTubeSenior Fitness With Meredith
26:56
Find in video from 07:22Seated Cat
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All L…
337.7K viewsMar 10, 2022
YouTubeJess Yoga
5:25
The Best 5 Minute Seated STRETCH Routine For Women Over 50!
99.5K viewsMar 27, 2024
YouTubefabulous50s
31:38
Senior Fitness | Seated Resistance Bands Workout For Beginners | F…
24.4K viewsSep 1, 2024
YouTubeSenior Fitness With Meredith
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Short videos

0:32
Seated Hip Flexor & Quad Stretch | Chair Stretches
872 views3 weeks ago
YouTubeMake A Move with Jess
0:31
Seated Hamstring Stretch | Chair Stretches
1.1K views3 weeks ago
YouTubeMake A Move with Jess
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SI Joint Pain? Try This Seated Figure 4 Stretch for …
2.5K views3 months ago
YouTubeJessica Dudas
0:24
Your Seated Figure 4 Stretch Just Got An Upgrade!
2K views1 month ago
YouTubeMobility Doc
0:55
Happy international women’s day 💁🏼‍♀️🌍💫 @Jessica Smith @…
114.6K views2 months ago
TikTokannaxpanna1
0:14
4 Seated Stretches to Reset Your Whole Body
2.9K views2 months ago
YouTubeFitFlex
0:28
Seated Adductor Stretches | Chair Stretches
901 views3 weeks ago
YouTubeMake A Move with Jess
1:53
Seated Butterfly Stretch | Fix Tight Adductors and Impro…
1.2K views1 month ago
YouTubeThe Human Movement Institute
0:22
Seated Figure-4 Stretch - Level 1 | Supported
362 views2 months ago
YouTubeGrowing Strong
0:49
30-Minute Seated Stretches For Improved Flexibility
2.6K views5 months ago
YouTubeImproved Health Chair Workouts
0:28
Seated Side Stretch
308 views2 months ago
YouTubeGrowing Strong
0:19
Seated Stretch – Quick Routine for Flexibility 💕
1.7K views9 months ago
YouTubeHong Rabbit
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Seated Figure 4 Stretch #shorts
34 views4 weeks ago
YouTubeRevive Upper Cervical Chiropractic
0:06
30-Second Seated Stretch to Improve Back Posture and …
25.9K views3 months ago
YouTubeBodyFit GO
0:27
Glute Pain When Walking? Try This Seated Stretch
1.7K views2 months ago
YouTubeThe Fitness Lady
0:39
Tight calves? This one seated stretch hits the exac…
1K views4 weeks ago
YouTubeDr. Karena Wu
0:09
Seated Wide Leg Forward Stretch - Deep leg stretch #…
533 views3 weeks ago
YouTubeMind Body Routine
0:13
Seated SCM Stretch
1.7K views3 months ago
YouTubeROM Tracker
1:00
SEATED ABS WORKOUT: Chair Exercises For Core …
1.3K viewsSep 4, 2024
YouTubeJessica Goodwin
0:55
Tight Back? Try This Seated Stretch
808 views2 months ago
YouTubeDr Todd Sullivan
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