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Karana Series 1✨ Starting a series on the 108 Karanas from the Natyashastra. The Karanas are the dance vocabulary from the Marga Technique of Indian Classical Dance. Gratitude to Dr. Padma Subramanian for the research and reconstruction of these beautiful movements! Gratitude to Padhukka and Gayathri Akka from whom I had the fortune of learning this treasure. Learn Bharatanatyam with Mindfulness @nritya_nivedya . . . . . #108karanas #natyashastra #karanas #indianclassicaldance #dance | Nivedya S
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Karana Series 3✨ Valitorukam is the third out of the series of 108 Karanas. Performing the karanas slow is challenging and requires muscle control and balance. This one Karana is especially my favourite, but equally tricky to balance and stay steady. Gratitude to Dr. Padma Subramanian for the research and reconstruction of these beautiful movements! Gratitude to Padhukka and Gayathri Akka from whom I had the fortune of learning this treasure. Learn Bharatanatyam with Mindfulness @nritya_nivedya
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Karana Series 2✨ The second of the 108 Karanas is called Vartitam. This movement is meant to suggest a combative stance, hence it is often done with some degree of force. However if the same movement is done lightly then it offers scope for shringara and grace. Gratitude to Dr. Padma Subramanian for the research and reconstruction of these beautiful movements! Gratitude to Padhukka and Gayathri Akka from whom I had the fortune of learning this treasure. Learn Bharatanatyam with Mindfulness @nrit
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