BONUS BURPEES! What?! Will you come back for more? Watch each video, follow our instructions below, and post yourself getting after it with the hashtag #OxygenBadassBurpees. . Disclaimer: These bonus burpees are for advanced participants only! . Burpee 1 of 2 . One-Footed Lateral Leap Burpee 1. Stand on your left foot with your right foot off the floor. 2. Crouch and place your hands on the floor, then jump your left foot behind you into a one-footed plank, keeping your right leg raised. 3. Do a
0:21
BONUS BURPEES! What?! Will you come back for more? Watch each video, follow our instructions below, and post yourself getting after it with the hashtag #OxygenBadassBurpees. . Disclaimer: These bonus burpees are for advanced participants only! . Burpee 1 of 2 . One-Footed Lateral Leap Burpee 1. Stand on your left foot with your right foot off the floor. 2. Crouch and place your hands on the floor, then jump your left foot behind you into a one-footed plank, keeping your right leg raised. 3. Do a
4.8K viewsJun 5, 2018
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