How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
Fast and Easy Muscle-Up Tutorial for Beginners
5:51
Fast and Easy Muscle-Up Tutorial for Beginners
6 months ago
MSNBrowney
Muscle-up transition EXPLAINED! Don’t complicate it!
Muscle-up transition EXPLAINED! Don’t complicate it!
6.5K viewsDec 24, 2021
YouTubeMike Zouth
7 Steps to Learn Muscle Up | Calisthenics Tutorial
7 Steps to Learn Muscle Up | Calisthenics Tutorial
245.2K viewsNov 25, 2023
YouTubeAndry Strong
Jumping Muscle-Up Drill for Beginners
Jumping Muscle-Up Drill for Beginners
44.3K viewsFeb 16, 2023
TikToksummerfunfitness
I learned how to do muscle-ups in 3 months. Here’s how:
I learned how to do muscle-ups in 3 months. Here’s how:
May 27, 2022
summerfunfitness.com
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups has been a HUGE goal of mine, so I’m very proud of my progress. 👉👉 Follow me if you want to learn muscle-ups and pull-ups! 1️⃣ The first video is me at 40 doing my first muscle-up on these thicker bars. My form was UGLY! I could already do ok muscle-ups on regular bars, but these thicker/slightly unstable bars are WAY tougher. 2️⃣ In the second video (I did this a few days ago) I’m doing a slow steady muscle-up. Usually my
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups …
1M viewsMay 28, 2023
TikTokmeghancallawayfitness
2:06
Scaling the Muscle-Up
109.1K viewsOct 18, 2020
YouTubeCrossFit
10:02
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
1.2M viewsMar 23, 2020
YouTubeBrandon William
2:50
The Muscle Song (Memorize Your Anatomy) | SCIENCE SONGS
2.7M viewsOct 22, 2020
YouTubeAsapSCIENCE
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
10:08
6 EASY WAYS TO LEARN MUSCLE ANATOMY!
50.3K viewsJul 8, 2020
YouTubeIt's Danny
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
80.5K viewsFeb 2, 2019
YouTubeDaniel Flefil
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
5:51
The Muscular System Explained In 6 Minutes
3.4M viewsJul 9, 2015
YouTubeCTE Skills.com
6:35
Muscle-Up Progression on Low Rings
140.2K viewsJun 9, 2021
YouTubeCrossFit
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
3:18
How to PERFECT muscle up — Secret exercise
9.6K viewsJun 3, 2021
YouTubeThe Calisthenics School
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.1K viewsMar 23, 2021
YouTubeMuscle & Motion
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
996.3K viewsMay 18, 2015
YouTubeOfficialBarstarzz
9:37
Mastering the Bar Muscle-Up
4.9M viewsJul 11, 2012
YouTubeCrossFit
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.3K viewsApr 11, 2016
YouTubeTHENX
3:01
The 15 Best Muscle Up Exercises
545.4K viewsApr 21, 2014
YouTubeFitnessFAQs
10:24
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiol…
7.8M viewsJun 8, 2015
YouTubeCrashCourse
21:25
HOW TO RING MUSCLE UP - FULL BEGINNERS GUIDE+ FREE 4 WEE…
708.8K viewsJul 7, 2017
YouTubeTroy Nevrela
4:45
How your muscular system works - Emma Bryce
3M viewsOct 26, 2017
YouTubeTED-Ed
10:41
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiol…
3.2M viewsJun 15, 2015
YouTubeCrashCourse
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
9:19
How I learnt the Muscle Up in 3 Months. Age 55 Years.
1.2M viewsNov 4, 2020
YouTubeFun With Calisthenics
17:26
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can …
278.7K viewsJan 26, 2020
YouTubeCALISTHENICS FAMILY
See more videos
Static thumbnail place holder