What is OCD? | International OCD Foundation
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What is OCD? | International OCD Foundation
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Intrusive Thoughts: Understanding, Managing, and Overcoming Unwa…
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moodsmith.com
OCD is a tangle ball of intrusive thoughts, feelings and compulsions. But when you unravel the ball, you’ll find one main core fear. Most children with OCD only have a few core fears that are driving all their OCD intrusive thoughts and compulsions. Finding the core fear helps you develop more effective exposures and magnifies your long-term success. Want more tips and support to help kids with OCD? 🌸 🌸 Get my weekly newsletter with tons of resources for parents raising kids with OCD and anxie
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OCD is a tangle ball of intrusive thoughts, feelings and compulsio…
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FacebookAnxious Toddlers to Teens: Parenting Survival f…
OCD In Children: 7 Ways To Diagnose, Treat, And Support
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momjunction.com
Beating OCD isn’t about arguing with your intrusive thoughts. It isn’t about following OCD’s rules to satisfy its demands. When we are raising children with OCD our goal is to teach them to ride the waves of discomfort OCD brings. OCD has a pattern: -A build up of OCD intrusive thoughts and feelings that cause discomfort -A demand from OCD to do a mental or physical compulsion -Brief OCD relief when the demand is met -Bigger and more frequent OCD struggles continue to grow The goal is to break t
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Let’s talk about taboo OCD themes. Many people with OCD experience terrifying intrusive thoughts, and one of the most distressing can be the fear of being a pdfile. Since it’s OCD Awareness Month, we want to shed light on this theme—it can be difficult to talk about, but so important to address. The main thing to understand is that OCD targets the things we care about most and twists them into fears. Intrusive thoughts are called intrusive for a reason. People who experience fears about being a
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Let’s talk about taboo OCD themes. Many people with OCD experienc…
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