Office Yoga | 5 Minute Yoga at Your Desk
8:23
Office Yoga | 5 Minute Yoga at Your Desk
2.2K viewsJul 27, 2021
YouTubeRosalieYoga
30-Minute Full-Body Strength-Training Workout With Weights
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
5 Minute Abs Desk Workout | Exercises For a Flat Belly
6:25
5 Minute Abs Desk Workout | Exercises For a Flat Belly
110.4K viewsSep 10, 2018
YouTubeLove Sweat Fitness
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
375.1K viewsDec 28, 2022
YouTubeSilverSneakers
Office Workout (12 Fast Exercises)
9:12
Office Workout (12 Fast Exercises)
100.7K viewsJan 13, 2022
YouTubeWORKOUT
Strong 20 Day 7: 20-Minute Back and Arm Workout
24:05
Strong 20 Day 7: 20-Minute Back and Arm Workout
371.7K viewsJan 10, 2023
YouTubenourishmovelove
25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises
25:14
25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - S…
668.7K viewsJan 14, 2023
YouTubegrowingannanas
1:53
5 Minute Easy Office Exercise Routine For Women - POPxo
50.3K viewsJun 7, 2016
YouTubePOPxoDaily
2:43
How Can 5-minute Office Micro-workouts Boost Your Health? - Off…
10 views8 months ago
YouTubeOffice Wellness Insights
9:38
10 minute Office Cardio Workout
42K viewsMay 21, 2013
YouTubeSue Spencer
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.7K viewsNov 1, 2024
YouTubeReal Talk With Donovan Green
5:56
5 Minute Office Stretch Workout: No equipment low impact gentle stret…
71.1K viewsJan 18, 2021
YouTubeBodyFit By Amy
Office Workout: Simple Exercises for Desk Workers
13.1K viewsMay 3, 2025
TikTokdr_sulman_feroz
17:41
FULL BODY WORKOUT (Apartment & Beginner Friendly)
1.1M viewsSep 25, 2019
YouTubeMadFit
21:03
20-Minute Tabata Workout
2.2M viewsApr 23, 2017
YouTubePS Fit
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
6:17
Ergonomics | 5-Minute Workstation Exercise
7.5K viewsNov 8, 2016
YouTubeTGH Injury Prevention
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.4M viewsApr 5, 2021
YouTubefitbymik
15:13
15 Minute Gentle Full Body Stretch
704.6K viewsJul 12, 2021
YouTubeJessica Valant
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
6K viewsJan 21, 2021
YouTubeSwift Wellness
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
1M viewsJan 19, 2021
YouTubeyes2next
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.2K viewsJul 10, 2018
YouTubePilates By Lisa
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
237.5K viewsFeb 14, 2020
YouTubeChair Fit Camp
8:21
8-Minute Full Body Workout with SilverSneakers
380.1K viewsJul 8, 2020
YouTubeSilverSneakers
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.5K viewsMar 7, 2016
YouTubeSELF
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.9M viewsJan 5, 2020
YouTubePamela Reif
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
320.2K viewsJan 9, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder