SLR PILATES on Instagram: "Jump board Energy at SLR Pilates 💪 Cardio meets control in our reformer jump board sessions and it is set on fire. 💥 Low-impact, high-sweat, legs shaking, heart pumping, core fully lit. This isn’t random jumping — it’s precision, power, and serious burn while staying easy on your joints. There’s truly no core work like this. Every push, every landing, every breath is working you from the inside out. Fun. Athletic. Sneaky-hard. Once you try jump board, Saturdays won’t
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