What is pelvic organ prolapse (POP)? 🤔POP occurs when the uterus (females), bladder, small/large bowel, or rectum descend downward toward the vaginal opening or anus due to weakening/stretching or dysfunction of the connective tissues and muscles that support the pelvic organs. It can occur with only one or multiple organs and is more common than you think! ⬇️Especially for women above the age of 50. About 50 percent of women experience POP and 1/3 women suffering from POP will have multiple su
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
✨POP Symptom Management✨ Symptoms of pelvic organ prolapse (POP) can vary among individuals and do not necessarily correlate directly with the degree of prolapse descent. Common complaints among women include vaginal heaviness or pressure, a sensation of bulging, or observing tissue protruding from the opening, along with difficulties in emptying the bowels or bladder. Some symptoms may be constant for some individuals while completely absent for others until triggered by activities such as lift
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Do you suffer from pelvic organ prolapse (POP) and find yourself clenching or “kegeling” all the time to keep everything from falling out OR are you afraid to workout (especially during or after pregnancy)?!🙋‍♀️⬇️ Don’t worry you aren’t alone! POP occurs when the uterus (females), bladder, small/large bowel, or rectum descend downward toward the vaginal opening or anus due to weakening/stretching or dysfunction of the connective tissues and muscles that support the pelvic organs. It can occur w
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