This Strongman Just Tried to Break the Randy WOD Record
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This Strongman Just Tried to Break the Randy WOD Record
May 3, 2022
Men's HealthPhilip Ellis
24K views · 633 reactions | The power snatch is received in a partial overhead squat. Without the option of catching in a full squat, the athlete must pull the bar high and focus on a quick change of direction. Complete hip and knee extension followed by a fast turnover of the bar is critical. To learn more about human movement and the CrossFit methodology, visit CrossFit Training #crossfit | CrossFit | Facebook
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24K views · 633 reactions | The power snatch is received in a parti…
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7.6K views · 316 reactions | WOD Demo: Squat Snatch, Row...
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CrossFit Training Staff member Julie Foucher demonstrates the dumbbell hang power snatch. | CrossFit
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CrossFit Heroes WOD｜Randy｜スコア3:55｜【全編ノーカット】
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【Randy 75 Power Snatch 75lb】久しぶりのRandy 自己記録3:49で今回4:27。万全ではないですが、4分は切りたかったなと。またやります！#クロスフィット
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