Mental Toughness for Runners: The Ultimate Guide - Strength Running
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3.2K views · 28 reactions | For this #MentalHealthAwarenessMonth, we're celebrating all the ways running has a profound impact on mental well-being. We asked runners all year long, "How does running make you feel?" The answer? LOTS OF FEELINGS. 珞 Beautifully different, but beautifully the same, all connected by the act of running. 拾 How does running help your mental well-being? | New York Road Runners (NYRR) | Facebook
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2.3K views · 111 reactions | Whether you're running, walking or skipping; complete a marathon in a month and help people severely affected by mental illness  Make your miles count this new year  | Rethink Mental Illness | Facebook
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